Blogs

Cold-Pressed Black Sesame Oil: Benefits, Uses & How to Add It to Your Daily Routine
Cold-Pressed Black Sesame Oil: Benefits, Uses & How to Add It to Your Daily Routine
Black sesame oil doesn't get nearly as much attention as its lighter, more common cousin — but in Ayurveda and traditional Indian households, kala til (black sesame) has long been... Read more...
Why You Should Rotate Cooking Oils: A Simple Guide to Oil Rotation for Indian Families
Why You Should Rotate Cooking Oils: A Simple Guide to Oil Rotation for Indian Families
For decades, most Indian households have picked one "family oil" — usually whatever brand was trusted growing up — and used it for every single dish, every single day. It's... Read more...
Oil Smoke Point Explained: Which Cooking Oil Is Best for Tadka, Frying & Sautéing?
Oil Smoke Point Explained: Which Cooking Oil Is Best for Tadka, Frying & Sautéing?
Oil Smoke Point Explained: Which Cooking Oil Is Best for Tadka, Frying & Sautéing? "Smoke point" gets thrown around a lot in cooking advice, but most people have never actually... Read more...
What Is the Best Oil for Indian Cooking? A Guide to Choosing Oil for Every Cooking Method
What Is the Best Oil for Indian Cooking? A Guide to Choosing Oil for Every Cooking Method
Open the oil shelf in most Indian kitchens and you'll usually find just one bottle doing every job — frying pooris, tempering dal, sautéing sabzi, and dressing a salad, all... Read more...
Cold Pressed Coconut Oil: Uses for Cooking, Skin, and Hair Care
Cold Pressed Coconut Oil: Uses for Cooking, Skin, and Hair Care
Few ingredients are as versatile as coconut oil. It’s a kitchen staple in coastal and South Indian households, a go-to for skincare routines, and a common hai Read more...
How to Choose the Best Cooking Oil for Your Family: A Complete Buying Guide
How to Choose the Best Cooking Oil for Your Family: A Complete Buying Guide
Standing in front of a supermarket shelf lined with a dozen different cooking oils can be genuinely overwhelming. Sunflower, groundnut, mustard, coconut, Read more...
7 Amazing Benefits of Cold Pressed Groundnut Oil You Should Know
7 Amazing Benefits of Cold Pressed Groundnut Oil You Should Know
Groundnut oil, also known as peanut oil, has been a staple in Indian kitchens for generations  especially in states like Maharashtra, Gujarat, and Andhra Read more...
Cold Pressed Oil vs Refined Oil: Which One Is Actually Better for Your Health?
Cold Pressed Oil vs Refined Oil: Which One Is Actually Better for Your Health?
Walk into any Indian kitchen and you’ll almost always find a bottle of cooking oil sitting on the shelf but few of us stop to ask how that oil actually... Read more...